LISTEN & RECONNECT01Holistic Kinesiology
A personal space to explore what’s been weighing on you. Gentle muscle monitoring and conversation guide Tayo’s approach to stress, self-awareness and connection.
HOLISTIC KINESIOLOGY & REIKI
A little space to slow down. To feel heard.
To find your own sense of balance again.
Gentle, personalised wellbeing support with Tayo Hayashi, in Asquith, Sydney and online.
YOU CAN EXHALE HERE
Perhaps life feels a little too full. You’re moving through change, carrying a lot, or simply feeling out of touch with yourself.
Whatever brings you here, there’s room for it. Together, we’ll take a gentle, personal approach — with time to listen, space to reflect, and respect for your own pace.
What a session feels likeWAYS TO WORK TOGETHER
Two gentle approaches.
One intention: space for you and your wellbeing.
LISTEN & RECONNECT01A personal space to explore what’s been weighing on you. Gentle muscle monitoring and conversation guide Tayo’s approach to stress, self-awareness and connection.
PAUSE & REST02A quiet invitation to slow down. This Japanese complementary practice uses light touch, or hands held just above the body, as you rest comfortably, fully clothed.
Not sure where to begin? Let’s start with a complimentary 15-minute connection call

A WARM WELCOME
My path began in nursing, caring for people in Australia and Japan for more than 20 years. That experience shaped how I listen — with curiosity, compassion and care for the whole person.
A growing interest in the connection between our bodies, emotions and experiences brought me to Holistic Kinesiology and Reiki. I’ve now spent more than seven years bringing these approaches into my practice.
Today, I offer a calm, welcoming space where you can feel heard, explore what matters to you, and take the next step at your own pace.
THE TAYO’S HARMONY APPROACH
No pressure to find the right words.
No expectation to be anywhere but here.
We start with a conversation. Share what’s on your mind, ask questions, or simply take a moment to settle in.
Your session is personal to you. We explore your chosen approach gently, checking in with your comfort along the way.
There’s time to reflect before you leave, talk about your experience, and consider what feels helpful moving forward.
A CLIENT’S WORDS
“Her intuitive and nurturing approach
made me feel completely at ease.”
TATIANA G · SHARED ON TAYO’S HARMONY
One person’s experience; every session is individual.A LITTLE REASSURANCE
A few things you might like to know before we meet.
Ask Tayo a questionNo. You might have a clear intention, or simply feel ready for some time for yourself. We’ll begin with a conversation and take it from there.
In kinesiology, Tayo uses light pressure against a muscle as part of her approach to guiding the session. It isn’t a test of strength or a medical diagnostic test. You can ask questions or pause at any time.
After a brief conversation, you rest fully clothed on a treatment table. Tayo places her hands lightly on or just above the body, according to your comfort. You don’t need previous experience; there is time to settle in and reflect afterwards.
Yes. Both kinesiology and Reiki are available in person and remotely, including for people outside Sydney. For an online session, choose a quiet, comfortable space. Tayo will explain the arrangements when you book.
The practice is in Asquith, NSW 2077, approximately a 15-minute walk from Asquith Station. Visits are by appointment. Contact Tayo for the exact location and arrival details.
An initial kinesiology session is $200 for 90 minutes. Follow-up sessions are $180 for 60 minutes. Reiki is $180 for 60 minutes. All prices are in Australian dollars. Please confirm your session and fee with Tayo when booking.
Please give at least 24 hours’ notice to cancel or reschedule. Contact Tayo directly on 0421 240 020 to discuss a change to your appointment.
No. Holistic Kinesiology and Reiki are complementary wellbeing practices. They do not diagnose or treat medical or mental health conditions and do not replace care from a qualified healthcare professional. Continue any prescribed treatment and discuss health concerns with your healthcare provider.
WHENEVER YOU’RE READY
Ask a question, enquire about a session, or arrange a complimentary 15-minute connection call. We’ll find a place to begin.
Tell Tayo a little about what you’re looking for.
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